Is the portfolio diet the best diet ever? at Salimpour Site.

Dr. Salimpour Site |What we eat plays an important role in health and quality of life — but is there a single best diet? One newer choice is the largely plant-based portfolio diet, which combines aspects of highly regarded eating patterns and focuses on foods proven to lower harmful blood lipids

Harvard Health

Is the portfolio diet the best diet ever?

Is the portfolio diet the best diet ever?

What we eat plays an important role in health and quality of life — but is there a single best diet? One newer choice is the largely plant-based portfolio diet, which combines aspects of highly regarded eating patterns and focuses on foods proven to lower harmful blood lipids and enhance cardiovascular health.